Healthy Relationships

• You both respect and value each other
• You both support/encourage each other's goals and ambitions
• You both trust each other and are neither jealous or possessive
• Neither of you fear your partner
• You both are comfortable expressing feelings and opinions and are not feeling judged or "put-down"
• You both share decision making, including when and where to have sexual contact
• You both encourage each other to have friends outside your relationship
• You both have enhanced self-esteem because of the relationship

Healthy, positive relationships are important to the satisfaction and happiness we have in our lives.  If you or someone you know are in an unhealthy relationship, please contact the CAP Center at 641-784-5200.